Iron out the kinks of your musculature while on the move!
Foam rollers, if you don’t know what you’re looking at, are like having your very own masseuse on call for whenever you need or want. Just like you’d have someone else knead into your tight muscles, you can smash yourself into the knobby rows on this cylinder.
Now even if you know what a foam roller is, you still might not know what you’re looking at because this is a collapsible foam roller, which is rather unusual. Since this tube can be flattened into a rectangular piece, you’ll find it much easier to pack into a suitcase.
After a few hours of sitting on an airplane, rolling out the muscles of your upper legs and glutes is exactly what you want to do. Now you can!